How to Lose Weight at Work
Without Doing Much

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Here's the guide to calorie-burning activities & the number of calories per hour they consume.

Activities

Calories
* Beating around the bush 75
* Jumping to conclusions 100
* Climbing the walls 150
* Swallowing your pride 50
* Passing the buck 25
* Throwing your weight around 50-300
* Dragging your heels 100
* Pushing your luck 250
* Making mountains out of mole hills 500
* Hitting the nail on the head 50
* Wading through paperwork 300
* Bending over backwards 75
* Jumping on the bandwagon 200
* Balancing the books 25
* Running around in circles 350
* Eating crow 225
* Tooting your own horn 25
* Climbing the ladder of success 750
* Pulling out the stops 75
* Adding fuel to the fire 160
* Wrapping it up at the day's end 12
* Opening a can of worms 50
* Putting your foot in your mouth 300
* Starting the ball rolling 90
* Going over the edge 25
* Picking up the pieces after 350
* Counting eggs before they hatch 6
* Calling it quits 2

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